November 17, 2011
Sometimes, as a mother of two small kids, I feel like sleep is more of a luxury than a necessity, but then I remember back to my couple counselling days…
I was seeing a couple that had a love-hate relationship. I would work my hardest in our one hour sessions to get them connected to the love they had for one another. They would feel it, commit to making changes and being kinder, only to show up one week later with a huge list of offences that had taken place since our last session.
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November 4, 2011
Do you ever get sick of being told what to do? I understand that I am a recovering middle child, but sometimes my rebellion days creep into areas of my life that I don’t want to rebel in. I want to want the celery. I want to want a run. Not always so, my friend, but this is where I have learned to tap into creativity to bypass a life of rigid rules that cramp my style.
Read more on Use Creativity To Better Your Health…